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Our Team

Meet the Team

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Jennifer Keenan

Greetings, beautiful souls! My name is Jennifer Keenan. I am a 200 hour registered yoga teacher with training in Gentle Yoga, Vinyasa Yoga, and Yin Yoga. I am in the process of completing my 500 hour yoga teacher training and becoming a Master Reiki Practitioner as well. I also have a bachelor’s degree in biological sciences. I love all things creative, and my classes almost always revolve around a centralized theme. To me, a successful yoga practice leaves one feeling as though they’ve gotten a “soul massage”. My goal is to provide you with the same experience—that you leave my classes feeling better physically, as well as more centered and at peace, and ready to tackle anything that should come your way! I’m looking forward to practicing with you!
Life is short.
"Kiss slowly, laugh insanely, love truly, and forgive quickly." -Paul Coelho

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Erin Krizay

Erin first became interested in yoga and meditation in her early 20s and started practicing at Bird Rock Yoga in Pacific Beach. A few years later as a Peace Corps volunteer teacher in Sierra Leone, Erin sorely missed having access to yoga classes, and decided to travel to India over her summer break to complete her yoga teacher training at a small ashram called Yoga Vidya Gurukul. There she had the privilege to not only study asana, but also to experience the traditional yogic lifestyle: rising early for mantra chanting, adhering to an ayurvedic diet, offering service through karma yoga, and practicing meditation. Erin’s “vinyatha” style blends her training in traditional hatha techniques with a more typically American vinyasa flow format. Her class emphasizes the importance of listening to the body, utilizing the breath and allowing muscles to relax to go deeper into postures rather than pushing an edge, and cultivating a spirit of playfulness. Off the mat, Erin is currently studying Massage Therapy at Healing Hands School of Holistic Health. She also enjoys dancing with the Vixen Belly Dance Company and House of Psyche Sacred Dance Company, as well as playing with her beloved cat, Lady Gaga.

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Cindy Becker

Cindy is a triple-certified breathwork coach, Qi Healing teacher and RYT 200 Yoga Instructor. She guides students into powerful journeys of healing and awakening through transformational breathwork. With a deep reverence for the breath’s power to bring the body to life, she curates a unique experience to help you achieve physical, mental and emotional optimization.

Cindy combines a rich background in somatic coaching, neuroencoding and sacred ceremony to rewire the nervous system for health, happiness and high performance. With an enlivening and nurturing presence, Cindy will inspire students to push beyond boundaries and blocks in a supportive environment. Join Cindy in one of her group classes or workshops using transformational breathwork to embark on your own journey of healing, growth and empowerment.

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Juliana Robey

Juliana is a passionate advocate for holistic wellness, embodying a fusion of Eastern traditions and Western practices. As a certified 200RYT Hatha Yoga instructor, she embarked on her journey at Home Yoga in Temecula, where she honed her skills and deepened her understanding of the ancient art of yoga. Eager to expand her knowledge, she is pursuing further training at The Soul Of Yoga in Encinitas, immersing herself in the spiritual heart of yoga.
Driven by a desire to empower individuals to embrace their authentic selves, Juliana delved into the realm of Transformational Coaching, specializing in fostering freedom within one's body and being. Her dedication to personal growth led her to study under the guidance of revered mentors such as Master Mantak Chia in Thailand and Charles Muir, a prominent neo-tantra teacher based in the United States. Through these transformative experiences, Juliana became certified in Sacred Sexuality, Life Coaching, Tantra & Trauma, and yoga, cultivating a holistic approach to healing and self-discovery.

With a profound understanding of the interconnectedness of mind, body, and spirit, Juliana is committed to guiding others on their journey towards inner harmony and liberation. Through her teachings, she empowers individuals to cultivate a deeper connection with themselves and the world around them, fostering a sense of wholeness and empowerment that extends far beyond the yoga mat. Juliana's holistic approach to wellness invites individuals to embrace their true essence and live life authentically, in alignment with their highest potential.
She offers many different gatherings such as Tantra & Tea Women Circles, The Self Love Club, and several other Empowerment workshops.
As the owner of Sacred Fusion Yoga, her vision is to include others in creating their gifts and offering them to others at the studio. Please reach out to her to get your workshop on the calendar. Space holds up to 10-15 people.

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Theresa Timmes

Theresa started practicing yoga in 2000 to help manage acute back pain and found a way of life. Often said in yoga and true in her experience, ‘we come for one reason but end up staying for another’. She learnt to manage her pain and eventually learned to release it. The basis for her practice and what she teaches is the connection of movement to breath and the connection of heart to a higher source that invites the mind and body to stillness.

Teaching a Vinyasa flow, Hatha, Prenatal or a Gentle yoga class, Theresa’s passion lies in creating space within that allows for grounding in our physical bodies, an opening in our hearts and a calmer mind. Reducing the chatter in our minds, allows us to release stress.
Growing up playing sports, an adult active lifestyle became the norm. Yoga has helped nurse Theresa back to health after numerous surgeries from repetitive injuries. One of her core beliefs is that we come to our mats in the mental, physical and spiritual state that we are in and when we choose the yoga that best fits our needs at that moment, be it dynamic or gentle, we are practicing self-love and compassion. Come to your mat as you are!

Having completed her Yoga Teacher Training, Prenatal, Restorative and Gentle Teacher training at the Soul of Yoga, she has additionally completed a Teaching Pranayama modality, and is a Reiki Level 2 practitioner.

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Amanda Joy

Amanda Joy is a yogi, reiki practitioner, and avid traveler. She loves sharing reiki energy in her slow flow yoga classes and workshops. Originally from the east coast, she landed in sunny San Diego after living around the world.

Amanda spent the past year on a sabbatical teaching yoga and offering reiki in New Zealand, Fiji, and French Polynesia (where she lived on a sailboat!). Prior to that, she lived in Hawaii, Central America, South America, New York and Washington DC.

She loves animals dearly and holds a Masters in Public Health with a focus in Health Promotion and Disease Prevention.

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